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Panir
Breastfeeding Reality: Is It Really Painful?
Breastfeeding is essential for the baby to receive his “first vaccination” and, as time goes by, obtain all the nutrients…
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Diseases
What Is Urinary Incontinence And How To Live With It
Urinary incontinence consists of an involuntary loss of urine, which arises mainly when coughing or exerting some force. It is,…
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Natural Therapies
How To Fight Diarrhea
Diarrhea is one of the most common digestive disorders, including symptoms such as stomach pain, dizziness and a bloated belly,…
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Panir
The Health Benefits Of Fish Oil
Fish oil is very popular due to its high content of omega 3 fatty acids. These have benefits for the…
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Healthy Diets
Prepare A Delicious Fish Fillet At Home
The Spanish Heart Foundation suggests consuming 3 to 4 servings of fish a week as part of a balanced and…
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Panir
8 Phases Of The Breakup
When we end a relationship we go through different stages, some more noticeable or lasting than others. Everything will depend…
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Good Habits
How To Avoid Heartburn Or Burning?
Heartburn or burning is a burning sensation in the pit of the stomach that usually rises up the throat through…
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Beauty And Personal Care
Hafephobia: How To Overcome The Phobia Of Being Touched?
We can all become uncomfortable when a stranger hugs us or when others invade our living space. Generally, there is…
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Nutrition
Myths And Truths About Melon
The melon is a characteristic fruit of the summer periods that offers benefits for the body. However, its consumption is…
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Panir
Is It Advisable To Wake Up The Baby To Change The Diaper?
Waking up the baby to change the diaper or not, this is the dilemma of many parents. Between taking care…
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